Approach
A comprehensive approach that integrates your concerns rather than treating one symptom at a time.
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Conditions
I can help with
General Musculoskeletal Conditions
Joint pain
Muscle pain and tension
Postural concerns
Mobility restrictions
Movement impairments
Arthritis
Balance and stability concerns
Functional movement limitations
Pelvic Health
Urinary incontinence
Urinary urgency and frequency
Pelvic pain
Pain with intercourse
Pelvic floor dysfunction
Diastasis recti
Pelvic organ prolapse
Constipation and bowel dysfunction
Pregnancy & Postpartum
Pregnancy-related pelvic girdle pain
Low back and hip pain during pregnancy
Preparation for birth
Postpartum recovery
Return to exercise
Cesarean section recovery
Perineal recovery
Core rehabilitation
Sports & Performance
Running injuries
Dance-related injuries
Recurrent injuries
Tendinopathies
Muscle strains
Return to sport
Performance optimization
Injury prevention
Persistent & Complex Pain
Persistent (chronic) pain
Neck pain
Mid-back and low back pain
Shoulder pain
Hip pain
Knee pain
Foot and ankle pain
Movement-related pain
Appointment
Book your rendez-vous
Initial FREE session - 15 minutes
Want to talk with me before taking your first appointment? Schedule a free 15 minutes consultation call.
Initial assessment - 55 minutes
Your initial assessment is an opportunity to understand your story, evaluate how your body moves, and develop a personalized treatment plan tailored to your goals.
Extended Initial assessment - 85 minutes
A comprehensive assessment designed to understand your story, evaluate how your body moves, and develop a personalized treatment plan tailored to your goals. Additional time allows for a more in-depth evaluation of complex concerns, multiple areas of the body, or detailed movement analysis.
Follow up session - 55 minutes
A focused treatment session that builds on your assessment findings and recovery goals. Sessions may include hands-on treatment, movement retraining, exercise prescription, education, and progression toward the activities that matter most to you.
Extended Follow up session - 85 minutes
An extended treatment session offering additional time for complex cases, multiple concerns, detailed movement assessment, and comprehensive treatment. Ideal for those seeking a deeper exploration of contributing factors or a more extensive treatment approach.
Virtual session - 55 minutes
A one-on-one online consultation focused on assessment, education, movement analysis, exercise prescription, and self-management strategies. Virtual sessions provide personalized support and guidance wherever you are.